Comments on: High-Fructose Corn Syrup: Giving you that empty feeling

By: HFCS: Avoid it and don’t listen to the commercials. « The S.L.C. blog.

Tue, 18 Nov 2008 01:19:42 +0000

[...] websites state that HFCS makes you feel hungrier and lack any nutritional [...]

By: Justin Hartnell

Justin Hartnell — Sat, 08 Dec 2007 03:04:31 +0000

I am doing a research report on HFCS for one of my classes. I have found so many industry supported sites that tell how “similar” HFCS is to sucrose, but the bottom line is how do you artifically create sugar then call it HFCS then call it similar to sucrose.

Dont make sence to me..

and dont hate on the mispellings

By: fitnessmantra

fitnessmantra — Wed, 15 Aug 2007 23:56:15 +0000

Hi Andy,
Thanks for your comment! My second reference above gives you a comprehensive list of name-brand foods that contain HFCS.
I hope that helps.
-FitnessMantra.

By: Andie

Andie — Wed, 15 Aug 2007 16:02:21 +0000

I am trying to void FCS in my diet and the diets of my family. Can you point me to a site that lists some foods and/or compnies to watch out for?

By: fitnessmantra

fitnessmantra — Tue, 17 Jul 2007 11:17:00 +0000

Thanks Umbo,
Although there is no formal petition to remove HFCS from our diets, sites like Navdanya encourage people to write to companies or the government to make them aware of the proliferation of this unnatural sweetener.
At the end of the day, the simplest form of protest, I guess, would be to avoid products that use HFCS, while at the same time spreading the word among your friends and in your community.
Good Health!,
-FM.

By: Umbo

Umbo — Mon, 16 Jul 2007 17:55:30 +0000

Your article is awesome and informative do you know of any web sites that want consumers against hfcs to sign up?

By: Calorific payload and empty calories - Fitness Mantra : A Health and Fitness Blog

Tue, 01 Aug 2006 18:01:48 +0000

[...] Is it low in added/refined sugar and low in High Fructose Corn Syrup and other artificial sweeteners? [...]

By: Fruit Juice: Are you getting 100 percent? - Fitness Mantra : A Health and Fitness Blog

Mon, 26 Jun 2006 12:13:49 +0000

[...] Linkfitnessmantra10:08 pmAdd comment Fruit cocktail, fruit punch, fruit beverage … nope none ofthem is 100% fruit juice. If the label does not say 100% fuit juice, you are in for some diluted, High Fructose Corn Syrup (HFCS) infused, poor excuse for a satisfying fruit serving. [...]

By: This is my: Whole Wheat Bread - Fitness Mantra : A Health and Fitness Blog

This is my: Whole Wheat Bread - Fitness Mantra : A Health and Fitness Blog — Sat, 17 Jun 2006 02:51:55 +0000

[...] As for fiber, a good measure is that each slice should have atleast 2g of it. Also make sure the dough is not doused in High-Fructose Corn Syrup (you do know why it is harmful, don’t you?) [...]