Archive for September, 2006
Nutrition and Physical Activity Guidelines for Cancer Prevention
Every five years the American Cancer Society publishes its Guidelines on Nutrition and Physical Activity for Cancer Prevention which serve as a foundation for its communication, policy, and community strategies and ultimately, to affect dietary and physical activity patterns among Americans.
They are developed by a national panel of experts and typically are representative of the [...]
Healthy Eating For Life – Food Choices for Cancer Prevention
The Cancer Project is a collaborative effort of physicians, researchers, and nutritionists who have joined [...]
Flaxseed Oil and Flaxseed Meal: Fiber-rich Fitman Foods
When you first take a look at the unassuming flaxseed it would not be surprising if you underestimated its potential value.
Dull-brown and most ordinary-looking, flaxseeds don’t have the charisma of a walnut or cashew, but grind it or extract its oil and that’s when its true colors literally show up.
One of the most fiber-rich sources [...]
Sweeteners and sugar substitutes – why I just use sugar
As a java programmer who has to constantly think up solutions to unique programming challenges, I find that it helps when the quantity of java I put into my body is equal to the amount I churn out. Of course, I mean java as in that caffeine-filled ambrosia that is the life-blood of the software [...]
