Comments on: Flaxseed Oil and Flaxseed Meal: Fiber-rich Fitman Foods http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/ Make Fitness Your Way Of Life Tue, 27 Dec 2011 06:00:04 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Shenel http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/comment-page-1/#comment-209 Shenel Sat, 17 Sep 2011 19:44:48 +0000 http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/#comment-209 My question: Does taking 4 tablespoons of Flaxseed Meal a day provide the full complement of Omega-3's, 6's, and, thus, not require also taking flaxseed oil, as well. Please tell. My question: Does taking 4 tablespoons of Flaxseed Meal a day provide the full complement of Omega-3′s, 6′s, and, thus, not require also taking flaxseed oil, as well. Please tell.

]]> By: LaShena http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/comment-page-1/#comment-208 LaShena Fri, 08 Jan 2010 03:00:34 +0000 http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/#comment-208 I have recently started taking flax meal and realized I am not hungry as often as usual. I am happy about that because I am really busy and I don't want to stop at a fast food stop every time I am hungry. Before this I did not know anything about controlling my hunger or cravings. I think Flax meal just opened a new door for me. I have recently started taking flax meal and realized I am not hungry as often as usual. I am happy about that because I am really busy and I don’t want to stop at a fast food stop every time I am hungry. Before this I did not know anything about controlling my hunger or cravings. I think Flax meal just opened a new door for me.

]]> By: Cindy Jenkins http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/comment-page-1/#comment-207 Cindy Jenkins Thu, 19 Nov 2009 21:00:32 +0000 http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/#comment-207 Does baking with flax seed meal destroy the nutrients in it? If I buy the flax seeds already ground into meal, how long does the meal maintain it's nutritional benefits? Do I need to grind my own instead of buying the meal already ground? Does baking with flax seed meal destroy the nutrients in it? If I buy the flax seeds already ground into meal, how long does the meal maintain it’s nutritional benefits? Do I need to grind my own instead of buying the meal already ground?

]]> By: Sumaiya http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/comment-page-1/#comment-206 Sumaiya Tue, 30 Jun 2009 17:27:41 +0000 http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/#comment-206 Hello Please give me Hindi, Kannada,Urdu,Telugu names for flax seeds. Thanks Hello

Please give me Hindi, Kannada,Urdu,Telugu names for flax seeds.

Thanks

]]> By: Pralhad Purbhe http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/comment-page-1/#comment-205 Pralhad Purbhe Mon, 29 Jun 2009 17:28:57 +0000 http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/#comment-205 Good knowledge and usefullness got about the faxseeds. we dont know what it is called in India and where its available. Please send mail , if u can. very useful articles. thanks. Good knowledge and usefullness got about the faxseeds. we dont know what it is called in India and where its available. Please send mail , if u can. very useful articles.
thanks.

]]> By: ShaneMac http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/comment-page-1/#comment-204 ShaneMac Tue, 23 Dec 2008 01:29:25 +0000 http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/#comment-204 I have been searching post on Flax Seed Oil. I have had a phonominum to accur while using flax seed oil. I am 44 years old and pre-mature grey at the age of 30. I started using flax seed on the advice of my dietician , to help me in changing my diet due to diabetes. Here is the phonominum , with in one month of taking one 1000 mg flax seed oil capsules twice a day . In one month I noticed my grey hair was returning to is natural color. I was so amazed. My wife asked did you color your hair ? I said no - She was totaly upset because she like the grey. I on the other hand felt I have found the fountain of youth- words could not discribe. I know everyone’s body chemistry is dif. and this may not have the same effect to others . I would like to hear from those that have had this same phonominum to happen with flax seed oil. Please email me at shane_mcguirt@bellsouth.net Thanks I have been searching post on Flax Seed Oil.

I have had a phonominum to accur while using flax seed oil.

I am 44 years old and pre-mature grey at the age of 30.
I started using flax seed on the advice of my dietician , to help me in changing my diet due to diabetes. Here is the phonominum , with in one month of taking one 1000 mg flax seed oil capsules twice a day . In one month I noticed my grey hair was returning to is natural color. I was so amazed. My wife asked did you color your hair ? I said no – She was totaly upset because she like the grey. I on the other hand felt I have found the fountain of youth- words could not discribe.
I know everyone’s body chemistry is dif. and this may not have the same effect to others .
I would like to hear from those that have had this same phonominum to happen with flax seed oil. Please email me at shane_mcguirt@bellsouth.net

Thanks

]]> By: Bernice Cavallin http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/comment-page-1/#comment-203 Bernice Cavallin Fri, 05 Dec 2008 16:19:00 +0000 http://www.fitnessmantra.info/2006/09/26/flaxseed-oil-and-flaxseed-meal-fiber-rich-fitman-foods/#comment-203 How much flaxseed meal is healthy for one day? How much flaxseed meal is healthy for one day?

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