Comments on: S.M.A.R.T. Goal Setting For Fitness And Weight Management

By: gem

gem — Fri, 16 Sep 2011 00:06:41 +0000

Thank you, you have made it so much more easier and clear for me to understand s.m.a.r.t and I am surely going to do much better this time on my exam.

By: joy

joy — Mon, 06 Dec 2010 02:13:41 +0000

this site is great it has help alot
thanks

By: Healthier Living

Healthier Living — Tue, 16 Mar 2010 16:53:25 +0000

Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.

By: Donna Armstrong

Donna Armstrong — Wed, 14 Oct 2009 19:30:24 +0000

Thank you, I can go over thses settings at home. I look forward to making Smart a part of my daily fitness goals.

By: describe how goals are specific

describe how goals are specific — Thu, 29 May 2008 12:18:48 +0000

[...] Management. are your fitness goals Specific, Measurable, Attainable, Realistic and Timely? Find out!http://www.fitnessmantra.info/2007/09/13/smart-goal-setting-for-fitness-and-weight-management/Understanding Performance Appraisal: Social, Organizational, and … – Google Books Resultby Kevin [...]

By: GeegeR

GeegeR — Mon, 22 Oct 2007 05:05:36 +0000

FINALLY! Yes, it’s true, you should not try to throw yourself into something extreme. Fitness goals are much like work goals. At your job, you’re expected to do things over a 3-month period. Why not do the same with your weight?