Comments on: S.M.A.R.T. Goal Setting For Fitness And Weight Management

By: Donna Armstrong

Donna Armstrong — Wed, 14 Oct 2009 19:30:24 +0000

Thank you, I can go over thses settings at home. I look forward to making Smart a part of my daily fitness goals.

By: describe how goals are specific

describe how goals are specific — Thu, 29 May 2008 12:18:48 +0000

[...] Management. are your fitness goals Specific, Measurable, Attainable, Realistic and Timely? Find out!http://www.fitnessmantra.info/2007/09/13/smart-goal-setting-for-fitness-and-weight-management/Understanding Performance Appraisal: Social, Organizational, and … – Google Books Resultby Kevin [...]

By: GeegeR

GeegeR — Mon, 22 Oct 2007 05:05:36 +0000

FINALLY! Yes, it’s true, you should not try to throw yourself into something extreme. Fitness goals are much like work goals. At your job, you’re expected to do things over a 3-month period. Why not do the same with your weight?