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	<title>Comments on: What&#8217;s In: Eating Healthy Instead Of Dieting</title>
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	<link>http://www.fitnessmantra.info/2008/01/05/whats-in-eating-healthy-instead-of-dieting/</link>
	<description>Make Fitness Your Way Of Life</description>
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		<title>By: Elliot Wilson</title>
		<link>http://www.fitnessmantra.info/2008/01/05/whats-in-eating-healthy-instead-of-dieting/comment-page-1/#comment-47043</link>
		<dc:creator>Elliot Wilson</dc:creator>
		<pubDate>Mon, 10 Mar 2008 07:19:11 +0000</pubDate>
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		<description>I couldn&#039;t agree more with you.  The main problem with dieting is that it is never sustainable.  Once you have finished your diet you end up stacking on the pounds you spent such a long time losing.

Completely changing one&#039;s eating habits for life is the way to go.  Goodbye preservatives, hello fresh vegetables!</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more with you.  The main problem with dieting is that it is never sustainable.  Once you have finished your diet you end up stacking on the pounds you spent such a long time losing.</p>
<p>Completely changing one&#8217;s eating habits for life is the way to go.  Goodbye preservatives, hello fresh vegetables!</p>
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