February 2008

FitnessMantra Weekend: Even Moderate Fitness Reduces Stroke Risk

by FitnessMantra on February 24, 2008

More Food Horrors: America’s 20 Worst Foods

by FitnessMantra on February 22, 2008

FitnessMantra Weekend: Obesity Raises The Risk Of Cancer

by FitnessMantra on February 17, 2008

Strength Training Is As Good As Cardiovascular Exercise For Burning Fat

by FitnessMantra on February 16, 2008

FitnessMantra Weekend: Artificial Sweeteners Could Make You Gain Weight

by FitnessMantra on February 10, 2008

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