FitnessMantra Quotes #3: Every Bite You Eat

Posted by fitnessmantra

on June 13, 2009

A simple concept about the food we eat and what it does for us. But I haven’t seen it expressed quite so succinctly:

“Every bite you eat is an act of nourishment or an act of suicide.” – Dr. Bruce Bond

So, what do you choose? Good or bad? Fitness or Inactive Tiredness? Health or Disease?

Life or Death?

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