http://www.fitnessmantra.info Make Fitness Your Way Of Life Sun, 04 May 2008 06:23:10 +0000 http://backend.userland.com/rss092 en Just got back from a relaxing vacation and after a brief hiatus, it's time to get back to business! As a person whose primary day-job involves sitting for long hours in front of a computer, I am always looking for ways to enforce proper posture while I sit. A good ... http://www.fitnessmantra.info/2008/05/03/fitball-seating-disc-fitnessmantra-product-review/ This blog has been active for close to two years now and while reporting about health, fitness and nutrition has consumed most of my blog-related activities, I am happy to report that I have not been sitting idly by while I watch the incidence of obesity and obesity-related ailments steadily ... http://www.fitnessmantra.info/2008/04/01/fitnessmantra-introduces-a-revolutionary-new-weight-loss-product/ Welcome to the ordering page of the brand new weight-loss tool from Fitness Mantra! If you haven't already done so, please read all about how this wonderful tool works before proceeding. To place an order for your very own "Actively Progressive & Regressive Intelligent Lipoanalytic Fully Operational Obesity Lowerer" (APRIL FOOL), please ... http://www.fitnessmantra.info/2008/04/01/lol/ Welcome to "FitnessMantra Weekend", your once-a-week health news update. As always you can also stay updated with the latest in fitness news by subscribing separately to the Fitness Mantra del.icio.us feed. While it has been known that obesity and even being overweight were big risk factors for the incidence of Alzheimer's ... http://www.fitnessmantra.info/2008/03/30/fitnessmantra-weekend-waist-size-could-predict-alzheimers-risk/ Yes, the title is a little sensational - but it's true. As a city, over the past two years, New York's 5 million residents gained a total of about 10 million pounds - or about 2 pounds each! If you think that does not warrant attention (it's just a pound ... http://www.fitnessmantra.info/2008/03/29/new-york-city-gains-10-million-pounds-in-2-years/ Welcome to "FitnessMantra Weekend", your once-a-week health news update. As always you can also stay updated with the latest in fitness news by subscribing separately to the Fitness Mantra del.icio.us feed. Much has been said about the obesity epidemic: It's caused by people eating more than they expend. It's McDonald's fault. ... http://www.fitnessmantra.info/2008/03/23/fitnessmantra-weekend-obesity-is-not-rocket-science-its-a-lot-more-complex/ On March 20th, Eli Manning, the winning New York Giants quarterback of this year's SuperBowl, kicked off the annual President's Challenge For Fitness. This annual event is a challenge to get Americans to be more active by exercising for at least 30 minutes a day, 5 days a week for ... http://www.fitnessmantra.info/2008/03/22/the-2008-national-presidents-challenge-for-fitness/ Welcome to "FitnessMantra Weekend", your once-a-week health news update. As always you can also stay updated with the latest in fitness news by subscribing separately to the Fitness Mantra del.icio.us feed. Finally, an article I have been waiting to read! The prevalence of low-fat, low-calorie, diet and 100-calorie foods had really ... http://www.fitnessmantra.info/2008/03/16/fitnessmantra-weekend-are-you-skinny-on-diet-and-junk-foods/ If you feel you have reached the dreaded plateau in your weight-loss efforts or worse yet, you'd do anything to reach that plateau in the first place, then maybe it's time to stop and reconsider your strategy. You never know, you might be making one of these 10 Diet Mistakes ... http://www.fitnessmantra.info/2008/03/14/diet-mistakes-you-might-be-making/ Welcome to "FitnessMantra Weekend", your once-a-week health news update. As always you can also stay updated with the latest in fitness news by subscribing separately to the Fitness Mantra del.icio.us feed. Ah the French! How we envy their rich foods, fine cheeses, aromatic wines, delectable chocolates and ... slim waists? Wait, ... http://www.fitnessmantra.info/2008/03/09/fitnessmantra-weekend-how-the-french-stay-slim-by-responding-to-internal-eating-cues/