From the monthly archives:

April 2009

A Few Good Exercise Moves For The Summer

by fitnessmantra on April 30, 2009

Name That Shame #4

by fitnessmantra on April 29, 2009

Even Teenagers Risk Heart Disease By Gaining Weight

by fitnessmantra on April 28, 2009

Fat People Just Want To Be As Healthy As They Can Be

by fitnessmantra on April 27, 2009

Bad Food Choices Could Result From Healthy Menu Options

by fitnessmantra on April 26, 2009