FitnessMantra Quotes #3: Every Bite You Eat

by FitnessMantra on June 13, 2009

A simple concept about the food we eat and what it does for us. But I haven’t seen it expressed quite so succinctly:

“Every bite you eat is an act of nourishment or an act of suicide.” - Dr. Bruce Bond

So, what do you choose? Good or bad? Fitness or Inactive Tiredness? Health or Disease?

Life or Death?

[Via Erica S on Twitter]

{ 2 comments… read them below or add one }

Tomasz November 19, 2009 at 10:29 pm

wow! Very extreme! I have no choice but to think twice about any bit of food I eat!

Reply

Jason September 7, 2011 at 5:32 pm

Bit Rough!!

Reply

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