Nutrition For Kids is a site that promotes healthful eating habits in children from a young age. They are offering a free booklet that describes great ways to make it easy to include whole grains, fruits, vegetables and legumes in childrens’ diets.
The booklet, called “Nutrition For Kids - A ‘Get Healthy’ Approach to Achieving Weight Goals”, is colorful, pertinent in today’s environment of childhood obesity and also comes with a few quick recipes at the end which you can use as a basis for your own creations.
You can either get the booklet by regular mail or simply download it (PDF).
Highly recommended.
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