Archive for September, 2006
Flaxseed Oil and Flaxseed Meal: Fiber-rich Fitman Foods
When you first take a look at the unassuming flaxseed it would not be surprising if you underestimated its potential value.
Dull-brown and most ordinary-looking, flaxseeds don’t have the charisma of a walnut or cashew, but grind it or extract its oil and that’s when its true colors literally show up.
One of the most fiber-rich sources [...]
Sweeteners and sugar substitutes - why I just use sugar
As a java programmer who has to constantly think up solutions to unique programming challenges, I find that it helps when the quantity of java I put into my body is equal to the amount I churn out. Of course, I mean java as in that caffeine-filled ambrosia that is the life-blood of the software [...]
