FitnessMantra Quotes #1: What You Eat

by fitnessmantra on May 6, 2009

grass_fed_cowsMany times I come across some interesting and witty quotes from around the web and thought I should start sharing them with you folks. Today’s little gem is from Erica S via Twitter:

You are what you eat and what you eat eats!

Think about it. Whether you’re a vegetarian or not, it’s extremely important that your food gets fed properly! Vegetables are best when grown without genetic modifications or harmful fertilizers. Livestock is best fed with grass (and not grain).

When your food is grown in the best possible enviroment, it’s little wonder that you get the most benefits from eating it.

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