Exercise Without A Gym: 100 Different Ways

The X-Ray Vision-aries Blog describes itself as “a healthy and green living blog designed for non-health nuts” and their post featuring gym-alternatives certainly follows that philosophy. Don’t have a gym-membership? Have one but are not motivated enough to use it? Then “100 Fun and Free Exercise Alternatives to Your Gym Membership” is right up your alley.

From links to online articles describing detailed exercise routines you can do right at home to helpful pointers to everyday calorie-melting activities you could get into, these links have something for everyone. Here is just a small sample from this extensive list:

• Workout with weights right at home
• Walk your/neighbor’s dog round the block
• Workout using Mens’ Health articles
• Cut the grass using a push mower
• Park farther away from a store than usual and get a walk into your routine

For the rest of the tips, hit the article and read through the entire list. Some of the links to other sites were so good I bookmarked them on the spot so I could refer to them later when I don’t have a gym around.

What other techniques do you use to exercise when you don’t have a gym handy? Comment away your ideas and share your ideas.

Tagged as: Exercise, fitness, gym, health