From the category archives:

Nutrition

When It Comes To Sugars, Glucose Is Better Than Fructose

by fitnessmantra on April 23, 2009

Red Meat Tied To Kidney Cancer And Charred Meat To Pancreatic Cancer

by fitnessmantra on April 22, 2009

Green Tea Is Much More Effective With Added Citrus Juice

by fitnessmantra on April 21, 2009

Foods High In Fat And Sugar Can Derail The Best Efforts Of Dieters

by fitnessmantra on April 20, 2009

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- On Human Growth Hormone, "2 THINGS TO AVOID": http://bit.ly/cE04zH 2010-09-23
- "Cereals, potatoes, bread and milk did not feature at all." Recreating the caveman diet: http://bbc.in/cDb0CF 2010-09-21
- Corn Refiners to rename High Fructose Corn Syrup to Corn Sugar & stress similarity to sugar. But here's the problem: http://bit.ly/9PNdTH 2010-09-14
- The misguided war on fat may be making us sicker: http://bit.ly/a8Jm7S 2010-07-23
- On the dangers of a high-fructose diet: Fructose Index is the new Glycemic Index: http://bit.ly/a9JGrh 2010-07-20
- More updates...
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