Why should you care whether other people are healthy or not?

runners silhouette menBeing healthy and fit.

The very concept seems so personal and unique to an individual. When you are in excellent physical condition, there are certain completely individual benefits that you alone will reap: You will have more energy to perform your everyday tasks, you will look and almost certainly feel younger than your age, your clothes will fit better, you are likely to live longer, your life insurance costs will be low and … the list is endless.

So does that mean that a healthy person only benefits himself? Consequently, does that mean one need not care whether other people are healthy or not? I got around to thinking about this while working out last week and realized that it wasn’t true.

Your being healthy affects not only you but those around you as well and so there are a few reasons why you certainly need to care about whether others are healthy or not.

  1. Health Care Costs and Medical Insurance: Hypothesize this: Starting from tomorrow all your friends in your zip-code area vow to keep about 5 cars gap between themselves and the car in front, always obey the speed limit and completely ban all distractions while driving. What are the chances your car-insurance premiums will drop within a year? Pretty good I would say. So you would agree that it helps to educate your friends about certain things and their following certain “rules” would benefit you as well. Well, health is no different: with more healthy people and fewer cases of preventable heart disease, adult onset diabetes and various other obesity-related illnesses, the cost of medical insurance and health-care is guaranteed to decrease.
  2. Longer, more enjoyable relationships and experiences with the people you love and care about: Let’s face it: Life is no fun when the people you really want to enjoy it with are not in the prime of health. The more healthy your near and dear ones are, the longer and more enjoyable will be the life-experiences you share with them (and they with you). While it seems selfish, you are really doing them a much larger favor than yourself!
  3. More healthful choices at the places you like to eat: Think of all the eating spots that you would love to see offer more healthful choices: restaurants, your workplace cafeteria or the vending machine down the hall. With increased awareness of the benefits of staying healthy and fit, people in charge of food establishments will begin to offer better choices everywhere and you will be a big beneficiary of this positive change.
  4. A more symbiotic and productive work environment: With healthier coworkers your workplace can be transformed into a more productive environment; You can plan tasks knowing they have a higher rate of success because your healthy coworkers will not only be less likely to fall ill or get injured but they will also be more focussed at work and consequently, more productive, all leading to a healthy and efficient workplace. If you are a company owner, a stakeholder or even just a project manager, then I need not even begin to elaborate this point, as you probably already know down to dollars and cents, the cost of having an employee call in sick.

As you can see, it pays high dividends to be concerned about the health of people around you. It’s a small world and sooner or later you will benefit even from the good health of others.

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Comments

I prety much agree with alot of what you are saying.Just what to make a philosophical point.

The underlying premise that one should only care about others if it is of benifit to oneself is one I find a litle worrying.

What about the many situations where other peoples well-being does not effect me, should I not care? Also there are many situations where I directly benefit from others exploitation should I not be worried about this.

Sorry to bother you with this nonsense,

Hi Fendely,

Your thoughts are not nonsense at all - I completely agree with you - one should always care about other people’s “wellbeing”.

My point in this article was purely related to other people being healthy in the context of being “fit” - in other words I was wondering why one should care whether their friends exercised or not.

Hope that clears it up. I should have been more clear in my post.

-FM.

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