Archive for January, 2008
FitnessMantra Weekend: Children Don’t Think Of Fast Food As A Treat
Welcome to “FitnessMantra Weekend”, your once-a-week health news update. As always you can also stay updated with the latest in fitness news by subscribing separately to the Fitness Mantra del.icio.us feed.
Well, it’s finally happened. Fast food is now so entrenched in the daily diets of millions of youngsters, that the BBC reports that children no [...]
QT #16: In Fitness As In Life: “Pay Yourself First”
At the risk of making you feel selfish, I want to give you this piece of fitness advice today in the form of a Quick Tip:
“Pay Yourself First”
What does that mean? Well, ever found that the reason you are not able to spend more (any?) time in the gym, visit more produce stores for fresh [...]
