FitnessMantra Quotes
FitnessMantra Quotes #3: Every Bite You Eat
A simple concept about the food we eat and what it does for us. But I haven’t seen it expressed quite so succinctly:
“Every bite you eat is an act of nourishment or an act of suicide.” – Dr. Bruce Bond
So, what do you choose? Good or bad? Fitness or Inactive Tiredness? Health or Disease?
Life or [...]
FitnessMantra Quotes #2: Make Time For Exercise
Another little fitness-quotation gem I came across yesterday and thought it worth sharing:
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. -Edward Stanley
It’s a choice we make everyday: be healthy or not, stick to our diets or not, exercise or not. Well, whatever you [...]
FitnessMantra Quotes #1: What You Eat
Many times I come across some interesting and witty quotes from around the web and thought I should start sharing them with you folks. Today’s little gem is from Erica S via Twitter:
You are what you eat and what you eat eats!
Think about it. Whether you’re a vegetarian or not, it’s extremely important that your [...]
