From the category archives:

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How To Deal With A Slowing Metabolism As You Age

by fitnessmantra on May 29, 2009

Moderate Exercise Does Not Make Your Body Burn Fat For Hours

by fitnessmantra on May 28, 2009

The Gene That Converts Carbohydrates To Fat

by fitnessmantra on May 23, 2009

This Recession Could Be Injurious To Your Health

by fitnessmantra on May 22, 2009

Fat People Just Want To Be As Healthy As They Can Be

by fitnessmantra on April 27, 2009

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- The misguided war on fat may be making us sicker: http://bit.ly/a8Jm7S 2010-07-23
- On the dangers of a high-fructose diet: Fructose Index is the new Glycemic Index: http://bit.ly/a9JGrh 2010-07-20
- "The majority of digestive enzymes are actually in mouth, not stomach." Diet Tricks That Really Work by Joseph Mercola: http://bit.ly/bFsgol 2010-06-29
- Health Benefits of a Low-Carbohydrate, High-Saturated-Fat Diet by Donald W. Miller, Jr., MD http://bit.ly/aSXUvq 2010-05-21
- Tricks Restaurants Use to Make You Eat More and Faster by Joseph Mercola http://bit.ly/dciOtw 2010-05-20
- More updates...
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