7 Health Wolves In Sheep’s Clothing

Posted by fitnessmantra

on December 1, 2007

cereal bar There are scores of so-called health-foods and power-foods that crowd the super-market shelves today and crave our attention, but we always know better because we can easily identify the more healthful options.

Or can we?

“7 foods you may think are healthy, but aren’t” on MSNBC is an article that delivers exactly what it promises: it brings out into the open those health-food wolves that are hiding under sheep’s clothing. These foods have made a great name for themselves by focusing on the miniscule health benefits they offer, while masking the artificial and sometimes harmful ingredients that are also served alongside.

Granola bars, frozen yogurt (with those awe-inspiring “active cultures”!) … nothing is spared in this expose of the sugar and fat-laden fare that passes for health-foods these days.

Check out the “7 foods you may think are healthy, but aren’t“. Still have these in your kitchen?

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